Monthly Archives: August 2018

How to Overcome a Fitness Plateau

In our last blog we focused on those of you starting an exercise program for the first time, or getting back into exercise after a hiatus. But what about those of you who have been consistently exercising through Winter but feel like your progress has stalled? Well, keep reading! Here at Revive we have something [...]

Mastitis

Mastitis – a common condition affecting new mums. I’m sure many of you will have heard about it, but may not know exactly what it is, or that physiotherapy can help. Well, fear not! Today’s blog will take you through the ins and outs of mastitis and what you can do about it! What is [...]