calf

Achilles’ Tendinopathy – A Runner’s Worst Nightmare…

2018-09-05T14:06:39+10:00

In today’s blog, we are going to talk about a runner’s worst nightmare… Achilles’ tendinopathy (previously known as Achilles’ tendinitis). Yes, this condition generally creeps up on you and has the uncanny ability to cause you pain at the most inconvenient times, like just before a major game or event! Unfortunately, ignoring the pain and [...]

Achilles’ Tendinopathy – A Runner’s Worst Nightmare…2018-09-05T14:06:39+10:00

Calf Strains

2017-08-09T16:28:21+10:00

It's often called the "over 30s injury". It’s the soft tissue injury that makes veteran athletes worried the game may have passed them by. It’s that feeling like someone’s shot you in the back of the leg but hasn’t. That’s right, today we are talking the dreaded calf strain! How? A calf strain is a [...]

Calf Strains2017-08-09T16:28:21+10:00