Project Description

Clinical Pilates at Revive

Clinical Pilates is a form of physical exercise that focuses on posture, core stability, strength, balance, control, flexibility and breathing. Pilates works to improve the dynamic stability of the spine, which in turn transfers functional strength through to your limbs, as well as improving your posture.

Pilates can be extremely beneficial for people of all age groups, both with and without injuries. However, for those with injuries, Pilates needs to be specifically tailored to the individual otherwise further injury is likely to occur. Clinical Pilates (as distinct from generic gym based Pilates classes) applies carefully selected exercises to patients to assist in the treatment of specific injuries.

With Pilates at Revive, you will do a combination of equipment-based and floor-based exercises. Our Pilates studio contains state of the art, specialised Pilates equipment including Reformers and Trapeze. Floor-based exercises may incorporate gym balls, foam rollers, Pilates rings and balance trainers.

  • Revive is the only local physio to offer equipment based Clinical Pilates

At Revive, your physiotherapist will perform a thorough assessment of your injury before recommending the appropriate Pilates option to meet your goals. Whether it is rehabilitation, injury management or general fitness, Revive have you covered!

Book an Appointment

   PILATES

POSTURE, CORE STABILITY
STRENGTH, BALANCE
CONTROL, FLEXIBILITY
BREATHING

   CLINIC HOURS

Monday7:00am – 8:30pm
Tuesday7:00am – 8:30pm
Wednesday7:00am – 8:00pm
Thursday7:00am – 8:30pm
Friday7:00am – 4:00pm
Saturday7:00am – 12:00pm

   (03) 9391 2600

   CLINIC LOCATION

MEET OUR TEAM

Our fully-qualified physiotherapists hold post-graduate certifications, enabling us to provide our patients with the highest quality care and advice

MATTHEW LICASTRO
MATTHEW LICASTROPhysiotherapist
Matthew is a Principle at Revive Physiotherapy and Pilates and enjoys treating all types of sports and spinal conditions. He has supported Australian national sporting teams and undertaken specialist training.
LAURA GENTILE
LAURA GENTILEPhysiotherapist
Laura is a Principle at Revive Physiotherapy and Pilates. She has worked alongside some of Melbourne’s leading physiotherapists, holds extensive tertiary qualifications, and believes in an holistic approach to physiotherapy care.

Make An Appointment

You may contact us with your enquiry below. If you are booking an initial or return consultation, you may do so with our easy-to-use online booking system. Please note that Paediatric Physiotherapy appointments need to be made by submitting an enquiry, or by calling the clinic on 03 9391 2600.

Book Online