Let’s talk about one of the most common complaints we see both during and after pregnancy! As many as 50% of women will experience lower back pain during pregnancy and many will go on to develop lower back pain afterwards too. Why do women experience back pain post pregnancy? During pregnancy, as the baby grows [...]
Rotator cuff related shoulder pain can be frustrating. The good news is, we can do something about it and so can you! If you haven't already, read our previous blog on rotator cuff injuries here, which covers the anatomy of the rotator cuff, as well as common injuries such as tears, tendinopathy, bursitis and “impingement”. [...]
Rotator cuff tears are a common cause of shoulder pain in both young and older populations. To learn more about the common injuries, what causes them, how they are diagnosed and how they are treated, check out our last blog here. Following a rotator cuff tear, there are two primary pathways of management: conservative or [...]
