Monthly Archives: September 2017

What is Dry Needling?

We often get a lot of questions about Dry Needling. "Does it hurt" and "how is it different than acupuncture" are probably the most common. In today's blog, Matthew tries to answer all your burning questions and more... What is Dry Needling? Dry Needling is a treatment technique used by many physiotherapists, where very fine [...]

Don’t Forget Mum! Post-Natal Assessments and Care

Post-Natal Assessments Having a new baby is one of the biggest and arguably most life changing events in a woman’s life. As a physiotherapist treating women through pregnancy and in the immediate post-natal period, I often hear about how there is so much information on staying fit and healthy during pregnancy, yet once the baby [...]

Physical Activity for Life

Physical Activity for Life September 8th is World Physiotherapy Day which is a global event recognising the incredible role physiotherapists play in the community and the relationships they have with their patients.  Physiotherapists have a key role in helping people with long-term conditions achieve their goals, fulfil their potential and participate fully in society. They work [...]

The Dad Bod – Practical Tips for Dads

The Dad Bod... Urban Dictionary defines 'Dad bod' as... a male body type that is best described as "softly round." It's built upon the theory that once a man has found a mate and fathered a child, he doesn't need to worry about maintaining a sculpted physique. Whilst many fathers might be content with this new [...]